Ghorepani Poon Hill Trek: starting at $560
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Overview
Itinerary
Ghorepani Poon Hill Trek: A Complete Guide to the Ultimate Himalayan Adventure
The Ghorepani Poon Hill trek is one of Nepal’s most popular short treks, offering incredible views of the Himalayas, rich cultural experiences, and an unforgettable trekking adventure through picturesque villages. This trek is ideal for beginner and intermediate trekkers who want to experience the beauty of the Annapurna region without committing to a longer, more strenuous trek.
Whether you’re an avid trekker or a first-timer, the Ghorepani Poon Hill trek has something to offer everyone. In this comprehensive guide, we’ll walk you through everything you need to know—from the best time to trek and what to pack to the best routes and the total cost of the adventure.
1. What is the Ghorepani Poon Hill Trek?
The Ghorepani Poon Hill trek is a popular short trekking route in the Annapurna region of Nepal. It takes trekkers through dense rhododendron forests, charming villages, and offers breathtaking views of mountains such as Annapurna South, Dhaulagiri, Machapuchare (Fishtail), and Nilgiri. The trek typically lasts between 3 to 5 days and is suitable for trekkers of all levels, offering a great introduction to trekking in the Himalayas.
The highest point of the trek, Poon Hill, stands at an elevation of 3,210 meters (10,531 feet) and is famous for its sunrise views over the Annapurna and Dhaulagiri ranges. The trek is also culturally rich, as trekkers pass through Gurung and Magar villages, where they can experience the traditional way of life.
2. Ghorepani Poon Hill Trek Itinerary
The trek can be completed in 3 to 5 days depending on your pace and preferences. Below is a sample 3-day itinerary, followed by a 5-day itinerary for those who want a more leisurely pace.
3-Day Itinerary for the Ghorepani Poon Hill Trek
- Day 1: Pokhara to Tikhedhunga (1,540 m)
Drive from Pokhara to Nayapul (1-1.5 hours). Then, trek to Tikhedhunga (about 3-4 hours). - Day 2: Tikhedhunga to Ghorepani (2,850 m)
Begin your trek early and ascend the challenging Ulleri stone steps. Continue your journey through the beautiful forests to Ghorepani (6-7 hours). - Day 3: Ghorepani to Poon Hill (3,210 m) & Return to Nayapul
Early morning, hike up to Poon Hill for a stunning sunrise view. Afterward, descend back to Tadapani and continue down to Nayapul. From there, drive back to Pokhara.
5-Day Itinerary for the Ghorepani Poon Hill Trek
- Day 1: Pokhara to Tikhedhunga
Same as the 3-day itinerary. Trek to Tikhedhunga. - Day 2: Tikhedhunga to Ghorepani
Ascend the Ulleri steps, and enjoy the scenic walk to Ghorepani. - Day 3: Ghorepani to Poon Hill & Tadapani
Wake up early for the sunrise at Poon Hill, and then trek to Tadapani (4-5 hours). - Day 4: Tadapani to Ghandruk
Continue your trek to the village of Ghandruk (3-4 hours), famous for its traditional architecture and panoramic views. - Day 5: Ghandruk to Nayapul & Drive to Pokhara
Trek down to Nayapul (3-4 hours) and drive back to Pokhara.
3. How Much Does the Ghorepani Poon Hill Trek Cost?
The cost of the trek depends on various factors, including whether you choose a guided tour or trek independently, and the level of comfort you prefer.
- Trekking Permits: You’ll need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. Together, these cost around NPR 5,000 (approx. USD 40).
- Guide and Porter: Hiring a guide costs around NPR 35,000 – 5,000 per day (approx USD 40), while a porter costs around NPR 2,500 – 3000 (USD 22 ) per day.
- Accommodation and Food: Lodges and teahouses along the trek typically charge NPR 700 – 1200 (approx USD 7) per night for a room. Food is relatively affordable, with meals ranging from USD 4-8 per dish.
- Overall Cost: For a solo trek, the total cost for a 3-day trek is approximately USD 300 – USD 400 (excluding flights). If you book a guided tour or package, the cost can range from $500 – USD 700.
4. Best Time for the Ghorepani Poon Hill Trek
The best times to trek in the Annapurna region are during the pre-monsoon (spring) and post-monsoon (autumn) seasons, offering the best weather and trekking conditions.
- Spring (March to May): The weather is mild, and the rhododendron flowers are in full bloom, creating a colorful landscape.
- Autumn (September to November): This is the most popular trekking season with clear skies, stable weather, and stunning views of the Himalayas.
- Winter (December to February): Although the trek is doable, the weather is colder, and there is a risk of snow and ice, especially at higher altitudes.
- Monsoon (June to August): Trekking during the monsoon season is not recommended due to heavy rainfall, which makes trails slippery and increases the risk of landslides.
5. Health & Safety Tips for the Ghorepani Poon Hill Trek
Trekking in the Himalayas comes with certain health risks, especially at higher altitudes. Here are a few tips to ensure a safe and enjoyable trek:
- Altitude Sickness: While the Ghorepani Poon Hill trek doesn’t take you to extreme altitudes, it’s still important to acclimatize. Ascend slowly, drink plenty of water, and rest if you feel symptoms of altitude sickness.
- Physical Preparation: Prepare your body by walking, hiking, or engaging in aerobic exercise before the trek. Cardiovascular fitness is crucial for managing the ascent.
- Stay Hydrated: Drink at least 3-4 liters of water a day to avoid dehydration.
- Carry Medication: Bring basic first-aid supplies, and medications for common trekking ailments (e.g., headaches, digestive issues, etc.).
6. What to Pack for the Ghorepani Poon Hill Trek
Packing efficiently is key to having a comfortable and safe trek. Here’s a checklist:
- Clothing:
- Trekking boots (lightweight and waterproof)
- Warm layers (fleece, jacket)
- Waterproof jacket
- Trekking pants and shirts (quick-dry)
- Sun protection gear (hat, sunglasses, sunscreen)
- Warm hat and gloves for cold mornings
- Gear:
- Backpack (daypack and larger pack)
- Sleeping bag (optional, most teahouses provide bedding)
- Water bottles and water purification tablets
- Camera or smartphone for photos
- Health & Safety:
- First-aid kit
- Personal medications (altitude sickness tablets, pain relievers)
- Power bank (charging opportunities are limited)
- Snacks (energy bars, nuts, and dried fruits)
7. Accommodation and Food Along the Trek
The Ghorepani Poon Hill trek is lined with teahouses and lodges, where you can stay overnight. These are simple but comfortable accommodations offering basic amenities.
- Teahouses: These are family-run lodges offering rooms with basic bedding and a communal dining area. Some may have Wi-Fi, though it’s not guaranteed. Hot showers are available for an extra charge.
- Food: Expect basic meals such as dal bhat, noodles, momos, and Tibetan bread. You’ll also find snacks like chocolates, biscuits, and tea to keep you energized during the trek.
8. Trekking with a Guide vs Solo Trekking
While it is possible to trek solo, hiring a local guide has several benefits:
- Cultural Insights: A guide can share knowledge about the local culture, history, and wildlife.
- Safety: A guide ensures you’re following the correct trail and helps with any issues that arise.
- Logistics: Guides can help arrange accommodations, transportation, and meals.
- Cost of Hiring a Guide: Expect to pay 30 – 50 USD per day for a guide.
Conclusion
The Ghorepani Poon Hill trek is a perfect adventure for those seeking to experience the beauty of the Himalayas without the difficulty of more strenuous treks. Whether you’re exploring Ghorepani, admiring the panoramic views from Poon Hill, or immersing yourself in the local culture, this trek will leave you with unforgettable memories.
Now that you know all about the trek, its itinerary, costs, safety tips, and more, you’re ready to start planning your own Ghorepani Poon Hill adventure. Happy trekking!
Ready to start your adventure? Book your guided Ghorepani Poon Hill trek now and explore the beauty of the Annapurna region with the best trekking team!
Outline Itinerary
- Day 01 : Arrival in Kathmandu (1,300 meter)
- Day 02 : Kathmandu to Pokhara (820m) – 6-7 hours drive or 30 minutes flight
- Day 03 : Drive to Nayapul and Trek to Tikhedhunga
- Day 04 : Trek from Tikhedhunga to Ghorepani
- Day 05 : Sunrise at Poon Hill and Trek to Tadapani
- Day 06 : Trek to Kimchi via Ghandruk and drive back to Pokahara
- Day 07 : At Pokahara free day
- Day 08 : Pokhara to Kathmandu – 6-7 hours drive or 30-minute flight
- Day 09 : Departure from Kathmandu
Notes & InclusionDetail Itinerary
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Day 01: Arrival in Kathmandu (1,300 meter)
Arrival: Arrive at Tribhuvan International Airport, Kathmandu.
Hotel Check-in: Transfer to a hotel for rest and freshen up.
Explore Kathmandu: Visit key attractions such as Swayambhunath (Monkey Temple) and Boudhanath Stupa.
Overnight: Stay at a hotel in Kathmandu. -
Day 02: Kathmandu to Pokhara (820m) – 6-7 hours drive or 30 minutes flight
Morning: Early morning breakfast and drive or fly to Pokhara.
Afternoon: Arrival and transfer to hotel.
Explore Pokhara: Visit the serene Phewa Lake, Devi’s Fall, and the World Peace Pagoda for panoramic views of the city and surrounding mountains.
Overnight: Stay at a hotel in Pokhara. -
Day 03: Drive to Nayapul and Trek to Tikhedhunga
Morning: Drive from Pokhara to Nayapul (approx. 1.5 hours). Begin your trek to Tikhedhunga (1525m), passing through terraced fields and small villages.
Trek Details: Moderate trek through the beautiful countryside, crossing the Bhurungdi River and ascending gently to Tikhedhunga.
Overnight: Stay in a lodge at Tikhedhunga. -
Day 04: Trek from Tikhedhunga to Ghorepani
Morning: After breakfast, begin your trek towards Ghorepani (2860m). This section involves a steep climb to Ulleri (2070m), followed by a gentler ascent through oak and rhododendron forests.
Scenic Views: Enjoy views of the Annapurna South, Hiunchuli, and Machapuchare.
Overnight: Stay in a lodge at Ghorepani. -
Day 05: Sunrise at Poon Hill and Trek to Tadapani
Early Morning: Hike to Poon Hill (3210m) for an unforgettable sunrise over the Annapurna and Dhaulagiri ranges. Capture panoramic views of snow-capped peaks including Annapurna I, II, III, and Machapuchare.
Morning: After descending to Ghorepani for breakfast, continue your trek to Tadapani (2630m), passing through beautiful forests and traditional Gurung villages.
Overnight: Stay in a lodge at Tadapani. -
Day 06: Trek to Kimchi via Ghandruk and drive back to Pokahara
Descend all the way down and conclude your incredible trek, but not before wandering through the enchanting villages. The walk through Ghandruk village is a truly mesmerizing experience, where the vibrant culture and stunning landscapes unfold at every step.
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Day 07: At Pokahara free day
In Pokhara, take a well-deserved break to unwind and rejuvenate. Treat yourself to a soothing massage, letting your muscles relax after the trek. Then, enjoy a peaceful stroll around the serene Phewa Lake, where the tranquil waters reflect the majestic mountains. It’s a perfect day to rest, recharge, and soak in the beauty of this charming lakeside town at your own pace.
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Day 08: Pokhara to Kathmandu – 6-7 hours drive or 30-minute flight
Morning: Drive or fly back to Kathmandu.
Afternoon: Relax or do some last-minute shopping in Thamel.
Evening: Farewell dinner with traditional Nepali food and cultural performances.
Overnight: Stay at a hotel in Kathmandu. -
Day 09: Departure from Kathmandu
Morning: Depending on your flight schedule, you can visit a few more attractions in Kathmandu or relax at the hotel.
Departure: Transfer to Tribhuvan International Airport for your onward flight.
GalleryCost Includes
- All ground transportaion(including pickup and depart from Airport)
- 3 meals per day during the trek (breakfast, lunch & dinner) including coffee and tea.
- Accommodation in tea houses or in tents as per itinerary during the trek.
- 3 night Accommodation in your boutique hotels in Kathmandu.
- Experienced Government licensed holder guide and necessary porters during the trek.
- Government / Local taxes, Tourist service charge, guide / porter insurance and salary,
- National park and conservation area fees.
- Complimentary company T-Shirt for all the trekkers.
Cost Excludes
- General Trekking Gear.
- Major meals, Lunch and dinner during your stay in Kathmandu
- Any Nature of personal expenses, such as alcoholic beverages and drinks, phone and laundry.
- Nepal entry visa fee US$ 30 (duration 60 days from date of issue) - you may easily obtain the visa upon your arrival at Tribhuvan International Airport - Kathmandu.
- Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects. We strongly advise you to take out personal travel insurance.
- Tips & Gratuities for the trekking staff.
- Day 1: Pokhara to Tikhedhunga (1,540 m)
